salam and hye all..
At this early morning i would like to share about some tips given by our excellent motivator, Dr. Fadzilah Kamsah. I think this interesting tips will open our eyes and realized the true way of our life.
Food and drink- Before get to sleep, encourage ourself to giving apologize for anyone. Before get to sleep, pray to what we desire and our brain will generate all of our wishes along we sleep and the next day morning we will have passion. Eat fruits before breakfast, dinner or lunch so we not have to eat at the night.
After that, drink a water after 15-30 minutes after you eat your dinner. For the first drink, let it in your mouth for 10 second and then you swallow. You can drink the water after the second and third drink because the saliva that already containing enzyme be able to kill bacteria in your pancreas and stomach.
There are three categories of people:
"SUCCESS" : ~TODAY BETTER THAN YESTERDAY~
"CONVINCED ": ~TODAY LIKE YESTERDAY~
"WOES ": ~ TODAY IS EVEN WORSE THAN YESTERDAY~
posted by yana,nonny,fiqa, thursday, 27 jan 2011, 2325
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